Name: Sheet Pan Lemon Herb Chicken
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 cup sweet potato; 1 cup broccoli florets; 1 tbsp olive oil; 1 tsp dried oregano; 0.5 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp lemon juice; 1 tsp lemon zest

Nutrition

Per serving

419 calories

Protein: 36g; 34% of calories
Carbs: 31g; 29% of calories
Fat: 18g; 37% of calories

Instructions

Prep 10 min · Cook 25 min

Preheat your oven to 400°F and line a large sheet pan with parchment paper for easy cleanup.
Peel and dice the sweet potato into half-inch cubes and break the broccoli into small bite-sized florets.
Place the chicken breast, sweet potato cubes, and broccoli florets onto the sheet pan in a single layer.
Drizzle the olive oil over the chicken and vegetables, then sprinkle evenly with dried oregano, garlic powder, sea salt, and black pepper.
Toss the vegetables and turn the chicken to ensure everything is well-coated in the oil and spices.
Roast in the center of the oven for 22 to 25 minutes until the chicken reaches an internal temperature of 165°F and the potatoes are golden.
Remove the pan from the oven and immediately top with fresh lemon zest and a squeeze of lemon juice while still hot.

Nutrition

Ingredients

Instructions

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