Name: Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1.5 tsp Olive Oil; 1 tsp Pumpkin Seeds; 1 tbsp Lemon Juice

Nutrition

Per serving

419 calories

Protein: 42g; 40% of calories
Carbs: 30g; 28% of calories
Fat: 15g; 32% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Preheat your oven to 400°F (200°C).
Toss the broccoli florets with 1 teaspoon of olive oil, salt, and pepper on a baking sheet.
Roast the broccoli for 15-20 minutes until the edges are crispy and tender.
Season the chicken breast with the remaining 0.5 teaspoon of olive oil, lemon juice, and your favorite dried herbs like oregano or thyme.
Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.
Let the chicken rest for 5 minutes before slicing it into strips.
Place the cooked quinoa in the base of a bowl and top with the sliced chicken and roasted broccoli.
Garnish with the pumpkin seeds for a nutty crunch.

Nutrition

Ingredients

Instructions

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