Name: Grilled Chicken Spinach Salad with White Beans and Lemon Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 1/3 cup Cannellini Beans, rinsed; 3 cups Baby Spinach; 2 teaspoons Extra Virgin Olive Oil; 1 tablespoon Lemon Juice; 1 teaspoon Dijon Mustard; 1/2 cup Cherry Tomatoes, halved; 1/2 cup Cucumber, sliced

Nutrition

Per serving

384 calories

Protein: 42g; 43% of calories
Carbs: 25g; 25% of calories
Fat: 14g; 32% of calories

Ingredients

8 items

Instructions

Prep 10 min · Cook 30 min

Season the chicken breast with a pinch of salt and black pepper.
Grill the chicken over medium-high heat for 6-7 minutes per side or until the internal temperature reaches 165°F.
In a small bowl, whisk together the olive oil, lemon juice, and Dijon mustard to create the vinaigrette.
In a large salad bowl, combine the baby spinach, rinsed cannellini beans, cherry tomatoes, and cucumber.
Once the chicken has rested for 5 minutes, slice it into thin strips.
Add the sliced chicken to the salad bowl and drizzle with the lemon vinaigrette.
Toss gently to coat all ingredients and serve immediately.

Nutrition

Ingredients

Instructions

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