Name: Smoked Chicken with Roasted Root Vegetables
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 1 serving
Ingredients: 5.5 oz chicken breast; 0.5 cup carrots; 0.5 cup parsnips; 0.5 cup sweet potato; 1 tbsp olive oil; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp garlic powder; 1 tsp fresh rosemary

Nutrition

Per serving

555 calories

Protein: 52g; 37% of calories
Carbs: 42g; 30% of calories
Fat: 20g; 33% of calories

Ingredients

9 items

Instructions

Prep 15 min · Cook 45 min

Preheat your smoker to 225°F using hickory wood pellets and preheat your oven to 400°F for the vegetables.
Peel the carrots, parsnips, and sweet potato, then dice them into uniform 1-inch cubes for even roasting.
In a large bowl, toss the root vegetables with 0.5 tbsp of olive oil, 0.25 tsp of sea salt, and 0.25 tsp of garlic powder.
Spread the vegetables in a single layer on a baking sheet lined with parchment paper and roast for 30 minutes until tender.
Rub the chicken breast with the remaining 0.5 tbsp of olive oil, 0.25 tsp sea salt, black pepper, 0.25 tsp garlic powder, and fresh rosemary.
Place the chicken breast directly on the smoker grill grates and smoke for 45 minutes, or until the internal temperature reaches 165°F.
Remove the chicken from the smoker and let it rest on a cutting board for 5 minutes to lock in the juices.
Slice the chicken against the grain and serve alongside the caramelized roasted root vegetables.

Nutrition

Ingredients

Instructions

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