Name: Lemon-Herb Tuna Salad
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Ingredients: 6 oz canned tuna in water; 0.25 cup plain Greek yogurt; 1 tsp Dijon mustard; 1 tbsp fresh lemon juice; 1 tbsp fresh dill; 1 tbsp fresh parsley; 0.25 cup celery; 2 tbsp red onion; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 whole avocado; 2 cups mixed baby greens

Nutrition

Per serving

359 calories

Protein: 44g; 46% of calories
Carbs: 18g; 18% of calories
Fat: 15g; 36% of calories

Instructions

Prep 10 min · Cook 0 min

Drain the canned tuna completely to ensure the dressing remains thick and flavorful.
In a medium mixing bowl, whisk together the Greek yogurt, Dijon mustard, lemon juice, chopped dill, chopped parsley, sea salt, and black pepper until smooth.
Add the drained tuna, diced celery, and minced red onion to the bowl, using a fork to flake the tuna and incorporate it thoroughly into the dressing.
Arrange the mixed baby greens on a large plate or in a shallow bowl.
Scoop the tuna salad mixture onto the center of the greens and garnish with the freshly sliced avocado.

Nutrition

Ingredients

Instructions

Get a whole week of meals like this, planned for you

More lunch recipes