Name: Chili-Lime Chicken Habanero Wraps
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 1 tsp extra virgin olive oil; 1 tsp chili powder; 1 tbsp lime juice; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 cup red bell pepper; 0.25 cup red onion; 0.5 tsp habanero pepper; 1 medium whole wheat tortilla; 0.25 whole avocado; 1 tbsp fresh cilantro

Nutrition

Per serving

446 calories

Protein: 38g; 33% of calories
Carbs: 37g; 32% of calories
Fat: 18g; 35% of calories

Instructions

Prep 10 min · Cook 12 min

Slice the chicken breast into thin strips and toss with chili powder, sea salt, and black pepper.
Heat the olive oil in a large skillet over medium-high heat until shimmering.
Add the chicken strips to the skillet and cook for 6 minutes until browned and cooked through.
Stir in the sliced bell peppers, red onion, and finely minced habanero pepper.
Sauté for 4 minutes until the vegetables are tender-crisp and the habanero is fragrant.
Remove from heat, drizzle with fresh lime juice, and stir in the chopped cilantro.
Briefly warm the tortilla in a separate dry pan for 30 seconds per side.
Spread the mashed avocado onto the center of the tortilla and top with the chicken and vegetable mixture.
Fold the sides of the tortilla inward and roll tightly into a wrap.

Nutrition

Ingredients

Instructions

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