Name: Herb-Roasted Salmon with Garden Vegetables
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1 serving
Ingredients: 7 oz salmon fillet; 1 cup zucchini; 0.5 cup red bell pepper; 1 cup asparagus; 1.5 tsp extra virgin olive oil; 1 tsp dried oregano; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh lemon juice; 1 tbsp fresh dill

Nutrition

Per serving

519 calories

Protein: 48g; 36% of calories
Carbs: 18g; 14% of calories
Fat: 29g; 50% of calories

Instructions

Prep 10 min · Cook 15 min

Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.
Place the sliced zucchini, chopped red bell pepper, and trimmed asparagus on the prepared baking sheet.
Drizzle 1 teaspoon of olive oil over the vegetables and sprinkle with dried oregano, sea salt, and black pepper, tossing to coat evenly.
Create a space in the center of the pan and place the salmon fillet there, skin-side down.
Drizzle the remaining 0.5 teaspoon of olive oil and the fresh lemon juice over the salmon.
Roast in the oven for 12 to 15 minutes until the salmon flakes easily with a fork and the vegetables are vibrant and tender.
Remove from the oven and garnish the entire dish with freshly chopped dill before serving.

Nutrition

Ingredients

Instructions

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