Name: Egg White Spinach Scramble with Sautéed Mushrooms
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 100g Egg Whites; 1 cup Cremini Mushrooms; 2 cups Baby Spinach; 1 tbsp Extra Virgin Olive Oil; 40g Avocado

Nutrition

Per serving

268 calories

Protein: 16g; 22% of calories
Carbs: 10g; 14% of calories
Fat: 20g; 64% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Heat the extra virgin olive oil in a non-stick skillet over medium heat.
Add the sliced cremini mushrooms to the pan and sauté until they are golden brown and tender.
Toss in the baby spinach and cook for about one minute until the leaves are just wilted.
Pour the egg whites into the skillet and season with a pinch of sea salt and black pepper.
Gently stir the mixture with a spatula until the egg whites are fully cooked and fluffy.
Transfer the scramble to a plate and top with fresh avocado slices for a creamy finish.

Nutrition

Ingredients

Instructions

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