Name: Savory Ground Turkey Skillet
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1 serving
Ingredients: 8 oz ground turkey (93% lean); 1 tsp avocado oil; 1 cup zucchini; 0.5 cup red bell pepper; 0.25 cup yellow onion; 1 clove garlic; 0.5 tsp fresh ginger; 1 tbsp coconut aminos; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp red pepper flakes

Nutrition

Per serving

492 calories

Protein: 48g; 40% of calories
Carbs: 16g; 13% of calories
Fat: 26g; 47% of calories

Instructions

Prep 10 min · Cook 15 min

Heat the avocado oil in a large skillet over medium-high heat.
Add the ground turkey and cook until browned, breaking it up with a wooden spoon for approximately 7 minutes.
Stir in the diced yellow onion and red bell pepper, sautéing for 3 minutes until the vegetables begin to soften.
Add the diced zucchini, minced garlic, and grated ginger, cooking for another 4 minutes until the zucchini is tender-crisp.
Pour in the coconut aminos and season with sea salt, black pepper, and red pepper flakes.
Toss everything together to coat evenly for 1 minute and serve hot.

Nutrition

Ingredients

Instructions

Get a whole week of meals like this, planned for you

More dinner recipes