Name: Pan-Seared New York Strip Steak with Garlic Butter
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1 serving
Ingredients: 6 oz New York strip steak; 0.5 tbsp ghee; 2 cloves garlic; 1 sprig fresh rosemary; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 cup green beans; 1 tsp olive oil

Instructions

Prep 10 min · Cook 10 min

Remove the New York strip steak from the refrigerator 20 minutes before cooking to allow it to reach room temperature.
Pat the steak completely dry on all sides with paper towels and season generously with the sea salt and black pepper.
Heat a heavy cast-iron skillet over medium-high heat for 3 minutes until it is very hot, then add the olive oil.
Place the steak in the skillet and sear for 4 minutes without moving it, until a deep golden-brown crust has formed.
Flip the steak and immediately add the ghee, smashed garlic cloves, and fresh rosemary sprig to the pan.
Tilt the pan slightly and use a large spoon to continuously baste the steak with the foaming garlic ghee for 3 minutes.
Transfer the steak to a cutting board and let it rest for 5 minutes to allow the juices to redistribute.
While the steak rests, add the green beans to the same skillet and sauté in the remaining pan juices for 3 minutes until tender.
Slice the steak against the grain and serve immediately alongside the buttery green beans.

Nutrition

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Instructions

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