Name: Ground Beef Sweet Potato Harvest Bowl
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1 serving
Ingredients: 7 oz ground beef (93% lean); 0.25 cup sweet potato; 0.5 tsp olive oil; 0.25 cup red onion; 0.5 cup red bell pepper; 1.5 cup kale; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp garlic powder; 0.25 tsp smoked paprika; 0.13 whole avocado

Nutrition

Per serving

559 calories

Protein: 47g; 33% of calories
Carbs: 31g; 21% of calories
Fat: 29g; 46% of calories

Instructions

Prep 10 min · Cook 15 min

Peel and dice the sweet potato into small 1/2-inch cubes to ensure they cook quickly and evenly.
Heat the olive oil in a large skillet over medium-high heat and add the sweet potato cubes, cooking for 8-10 minutes until tender and golden.
Add the diced red onion and bell pepper to the skillet, sautéing for 3 minutes until the onion is translucent.
Increase heat slightly and add the ground beef, breaking it apart with a spatula until browned and cooked through.
Season the mixture with sea salt, black pepper, garlic powder, and smoked paprika, stirring well to coat.
Fold in the chopped kale and cook for 1-2 minutes until just wilted and bright green.
Divide the mixture into bowls and top with fresh avocado slices before serving.

Nutrition

Ingredients

Instructions

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