Name: Greek Yogurt Protein Parfait with Berries and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Fresh Blueberries; 1 tablespoon Natural Almond Butter; 1 teaspoon Chia Seeds

Nutrition

Per serving

348 calories

Protein: 42g; 47% of calories
Carbs: 24g; 27% of calories
Fat: 11g; 27% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

In a small mixing bowl, combine the Greek yogurt and the vanilla protein powder.
Whisk the mixture vigorously until the powder is fully incorporated and the texture is completely smooth.
Place half of the yogurt mixture into the bottom of a serving glass or mason jar.
Layer in half of the fresh blueberries and a sprinkle of the chia seeds.
Add the remaining yogurt mixture on top and finish with the rest of the blueberries.
Drizzle the almond butter over the top as a final touch before serving.

Nutrition

Ingredients

Instructions

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