Name: Creamy Greek Yogurt with Mixed Berries and Chia
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 90g Plain Greek Yogurt (Whole Milk); 1/2 cup Mixed Berries; 1 tsp Chia Seeds; 1 tbsp Maple Syrup; 5g Chopped Pecans

Nutrition

Per serving

232 calories

Protein: 10g; 16% of calories
Carbs: 29g; 48% of calories
Fat: 10g; 36% of calories

Instructions

Prep 10 min · Cook 30 min

Place the Greek yogurt into a small serving bowl and smooth the top with a spoon.
Rinse the mixed berries and pat them dry before scattering them over the yogurt.
Sprinkle the chia seeds and chopped pecans evenly across the surface for a satisfying crunch.
Drizzle the maple syrup over the top and serve immediately while the yogurt is perfectly chilled.

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