Name: Greek Yogurt Berry Chia Bowl
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Ingredients: 1.25 cup nonfat Greek yogurt; 0.5 tsp vanilla extract; 0.13 tsp ground cinnamon; 1 tbsp chia seeds; 1 tbsp hemp hearts; 1 tbsp sliced almonds; 0.5 cup raw blueberries; 0.5 cup raw strawberries; 1 tsp honey

Nutrition

Per serving

421 calories

Protein: 38g; 36% of calories
Carbs: 43g; 40% of calories
Fat: 12g; 25% of calories

Ingredients

9 items

Instructions

Prep 5 min · Cook 0 min

Place the nonfat Greek yogurt in a medium serving bowl.
Stir in the vanilla extract and ground cinnamon until the yogurt is well combined and fragrant.
Sprinkle the chia seeds, hemp hearts, and sliced almonds evenly over the top of the yogurt.
Wash and slice the raw strawberries, then arrange them along with the raw blueberries in a decorative pattern over the seed layer.
Finish the bowl by drizzling the honey over the fruit and seeds for a touch of natural sweetness before serving.

Nutrition

Ingredients

Instructions

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