Name: Lemon-Garlic Snapper with Roasted Broccoli
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1 serving
Ingredients: 8 oz raw red snapper fillet; 2 cups raw broccoli florets; 1.5 tbsp extra virgin olive oil; 2 cloves garlic; 1 tbsp lemon juice; 0.25 tsp sea salt; 0.25 tsp black pepper; 2 tbsp fresh parsley

Nutrition

Per serving

496 calories

Protein: 54g; 43% of calories
Carbs: 16g; 13% of calories
Fat: 25g; 45% of calories

Ingredients

8 items

Instructions

Prep 10 min · Cook 15 min

Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
In a large bowl, toss the raw broccoli florets with 0.5 tbsp of extra virgin olive oil and a pinch of sea salt and black pepper.
Spread the broccoli onto the prepared baking sheet and roast for 5 minutes to give it a head start.
While the broccoli is roasting, whisk together the remaining 1 tbsp of olive oil, lemon juice, minced garlic, sea salt, and black pepper in a small bowl.
Pat the raw red snapper fillet dry with a paper towel and place it on the baking sheet alongside the broccoli.
Brush the lemon-garlic mixture generously over the snapper fillet.
Return the tray to the oven and roast for another 10 minutes until the fish is opaque and the broccoli is tender.
Garnish the snapper with fresh parsley before serving.

Nutrition

Ingredients

Instructions

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