Name: Teriyaki Chicken Stir-Fry with Broccoli
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1 serving
Ingredients: 5.5 oz chicken breast; 2 cups broccoli florets; 3 tbsp coconut aminos; 1 tsp honey; 1 tsp toasted sesame oil; 1 tsp fresh ginger; 2 cloves garlic; 0.5 tsp arrowroot powder; 1 tbsp water; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp sesame seeds

Nutrition

Per serving

429 calories

Protein: 54g; 50% of calories
Carbs: 26g; 24% of calories
Fat: 13g; 26% of calories

Instructions

Prep 10 min · Cook 10 min

Cut the chicken breast into bite-sized 1-inch pieces and season with sea salt and black pepper.
In a small bowl, whisk together the coconut aminos, honey, grated ginger, minced garlic, arrowroot powder, and water until smooth.
Heat the toasted sesame oil in a large skillet or wok over medium-high heat.
Add the chicken to the skillet and sear for 4 to 5 minutes until golden brown and cooked through.
Add the broccoli florets and a tiny splash of water to the pan, then cover with a lid for 2 minutes to steam the broccoli until bright green and tender-crisp.
Remove the lid and pour the sauce mixture over the chicken and broccoli.
Stir constantly for 1 to 2 minutes until the sauce thickens into a glossy glaze that coats everything evenly.
Remove from heat and garnish with sesame seeds before serving.

Nutrition

Ingredients

Instructions

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