Name: Lemon Herb Grilled Salmon
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1 serving
Ingredients: 7 oz raw salmon fillet; 1 tsp olive oil; 1 cup raw asparagus; 1 tbsp fresh lemon juice; 0.5 tsp dried oregano; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 clove garlic

Nutrition

Per serving

493 calories

Protein: 44g; 36% of calories
Carbs: 8g; 7% of calories
Fat: 31g; 57% of calories

Ingredients

8 items

Instructions

Prep 10 min · Cook 10 min

Preheat your grill or a heavy grill pan over medium-high heat.
Mince the garlic clove finely and place it in a small bowl.
Whisk 0.5 tsp of the olive oil, the minced garlic, dried oregano, sea salt, and black pepper together in the bowl.
Pat the raw salmon fillet dry with a paper towel and brush the herb oil mixture evenly over the flesh side.
Trim the woody ends off the raw asparagus and toss the spears with the remaining 0.5 tsp of olive oil and a pinch of salt.
Place the salmon on the hot grill, skin-side down, and cook for 5 minutes without moving it to ensure a crisp skin.
Add the asparagus to the grill next to the salmon and cook for 4-5 minutes, turning the spears occasionally until tender and lightly charred.
Carefully flip the salmon and grill for an additional 2 minutes, or until it reaches your desired level of doneness.
Remove the salmon and asparagus from the grill and immediately drizzle with the fresh lemon juice before serving.

Nutrition

Ingredients

Instructions

Get a whole week of meals like this, planned for you

More dinner recipes