Name: Silky Cottage Cheese Protein Pudding with Chia and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-Fat Cottage Cheese (1%); 1 tablespoon Chia Seeds; 1 tablespoon Almond Butter; 10 grams Vanilla Whey Protein Isolate; 0.5 teaspoon Vanilla Extract

Nutrition

Per serving

362 calories

Protein: 42g; 46% of calories
Carbs: 14g; 16% of calories
Fat: 15g; 38% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Place the cottage cheese in a high-speed blender or food processor and blend until completely smooth and silky.
Transfer the blended cheese to a small bowl and whisk in the vanilla protein powder, chia seeds, and vanilla extract until well combined.
Cover the bowl and refrigerate for at least 30 minutes to allow the chia seeds to hydrate and thicken the pudding.
Remove from the fridge and stir once more to ensure a consistent texture.
Drizzle the almond butter over the top and serve chilled.

Nutrition

Ingredients

Instructions

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