Name: Savory Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1 serving
Ingredients: 7.5 oz raw ground beef 93% lean; 0.5 tbsp olive oil; 1 cup raw chopped zucchini; 1 cup raw chopped red bell pepper; 0.5 cup raw chopped yellow onion; 1 clove garlic; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried oregano; 0.25 tsp smoked paprika

Nutrition

Per serving

540 calories

Protein: 47g; 34% of calories
Carbs: 24g; 18% of calories
Fat: 29g; 48% of calories

Instructions

Prep 10 min · Cook 15 min

Heat the olive oil in a large cast-iron or stainless steel skillet over medium-high heat.
Add the raw ground beef to the skillet and cook for 6-8 minutes, breaking it into small crumbles with a spatula until thoroughly browned.
Add the raw chopped yellow onion, red bell pepper, and zucchini to the skillet with the beef.
Stir in the minced garlic, sea salt, black pepper, dried oregano, and smoked paprika.
Sauté the mixture for an additional 5-7 minutes, stirring frequently, until the vegetables are tender-crisp and the flavors have melded.
Remove from the heat and serve immediately while hot.

Nutrition

Ingredients

Instructions

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