Name: Grilled Turkey Burger Bowl with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Ground Turkey (93% lean); 1/2 cup Cooked Quinoa; 1.5 cups Broccoli florets; 1 teaspoon Olive Oil; 1/4 Avocado, sliced; 1 large Egg White; 1/4 teaspoon Garlic Powder; 1/4 teaspoon Onion Powder

Nutrition

Per serving

526 calories

Protein: 43g; 32% of calories
Carbs: 32g; 24% of calories
Fat: 26g; 44% of calories

Ingredients

8 items

Instructions

Prep 10 min · Cook 30 min

Preheat oven to 400°F and line a baking sheet with parchment paper.
Toss broccoli florets with olive oil, salt, and pepper, then roast until the edges are lightly charred.
Mix ground turkey with egg white, garlic powder, and onion powder in a small bowl.
Form the turkey mixture into a thick patty and grill over medium-high heat until the internal temperature reaches 165°F.
Assemble the bowl by layering the cooked quinoa, roasted broccoli, and the grilled turkey burger.
Top with fresh avocado slices for a hit of healthy fats.

Nutrition

Ingredients

Instructions

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