Name: Roasted Pork Loin with Sweet Potato
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 1 serving
Ingredients: 8 oz raw boneless pork loin chops; 1 medium raw sweet potato; 1 cup raw broccoli florets; 0.25 whole red onion; 0.5 tbsp olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 0.25 tsp dried rosemary

Nutrition

Per serving

557 calories

Protein: 50g; 36% of calories
Carbs: 42g; 30% of calories
Fat: 21g; 34% of calories

Ingredients

9 items

Instructions

Prep 10 min · Cook 25 min

Preheat your oven to 400°F.
Peel the sweet potato and cut it into 1-inch cubes, then slice the red onion into thick wedges.
On a large rimmed sheet pan, toss the sweet potato cubes and red onion wedges with half of the olive oil and a pinch of the salt and pepper.
Spread the vegetables into a single layer and roast for 10 minutes.
While the vegetables roast, season the pork loin chops evenly on both sides with the garlic powder, dried rosemary, and the remaining salt and pepper.
Remove the pan from the oven and move the sweet potatoes and onions to one side; place the pork chops and broccoli florets on the other side.
Drizzle the broccoli with the remaining olive oil and return the pan to the oven.
Roast for an additional 12-15 minutes until the pork reaches an internal temperature of 145°F and the broccoli is tender.
Let the pork rest on the pan for 3 minutes before serving to ensure the meat stays juicy and tender.

Nutrition

Ingredients

Instructions

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