Name: Grilled Caprese Sandwich with Balsamic Glaze
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Yield: 1 serving
Ingredients: 6 oz raw chicken breast; 2 slice sourdough bread; 0.75 oz fresh mozzarella cheese; 0.5 cup raw tomato; 0.25 cup raw fresh basil leaves; 0.5 tbsp balsamic glaze; 0.5 tsp olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder

Nutrition

Per serving

485 calories

Protein: 49g; 42% of calories
Carbs: 40g; 34% of calories
Fat: 13g; 25% of calories

Instructions

Prep 10 min · Cook 12 min

Season the raw chicken breast slices with sea salt, black pepper, and garlic powder.
Heat 1/4 tsp of olive oil in a skillet over medium-high heat and grill the chicken for 4 minutes per side until fully cooked.
Layer one slice of sourdough bread with the cooked chicken, fresh mozzarella cheese, raw tomato slices, and fresh basil leaves.
Top with the second slice of bread and brush the exterior with the remaining 1/4 tsp of olive oil.
Place the sandwich in the skillet over medium heat, pressing down with a heavy spatula, and grill for 2 minutes per side until the bread is golden and the cheese is melted.
Remove from heat, drizzle the balsamic glaze over the sandwich, and serve immediately.

Nutrition

Ingredients

Instructions

Get a whole week of meals like this, planned for you

More lunch recipes