Name: Chocolate Almond Overnight Oats
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Ingredients: 0.25 cup dry rolled oats; 0.25 cup nonfat Greek yogurt; 0.25 cup unsweetened almond milk; 1 tsp unsweetened cocoa powder; 1 tsp monk fruit sweetener; 0.5 tsp chia seeds; 0.25 tsp vanilla extract; 1 pinch sea salt; 1 tsp sliced almonds

Nutrition

Per serving

173 calories

Protein: 11g; 25% of calories
Carbs: 22g; 50% of calories
Fat: 5g; 25% of calories

Ingredients

9 items

Instructions

Prep 5 min · Cook 0 min

In a small glass jar, combine the dry rolled oats, unsweetened cocoa powder, chia seeds, monk fruit sweetener, and sea salt.
Stir in the nonfat Greek yogurt, unsweetened almond milk, and vanilla extract until the mixture is smooth and the cocoa is fully incorporated.
Seal the jar with a lid and refrigerate for at least 4 hours, or ideally overnight, to allow the oats to soften.
Give the oats a quick stir before serving and garnish with the sliced almonds for crunch.

Nutrition

Ingredients

Instructions

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