Name: Egg White and Chicken Breast Scramble with Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 ounces cooked Chicken Breast, diced; 0.5 cup Egg Whites; 1 large Whole Egg; 2 cups Fresh Spinach; 0.33 medium Avocado, sliced; 1 slice Sprouted Grain Bread; 1 teaspoon Olive Oil

Nutrition

Per serving

514 calories

Protein: 57g; 45% of calories
Carbs: 23g; 18% of calories
Fat: 21g; 37% of calories

Ingredients

7 items

Instructions

Prep 10 min · Cook 30 min

Heat the olive oil in a large non-stick skillet over medium heat.
Add the diced cooked chicken breast to the pan and sauté for 2 minutes until heated through.
Add the fresh spinach to the skillet and cook for 1 minute until the leaves are just wilted.
In a small bowl, whisk together the egg whites and the whole egg until well combined.
Pour the egg mixture over the chicken and spinach in the skillet.
Gently scramble the mixture with a spatula until the eggs are set and opaque.
Toast the sprouted grain bread until golden and crisp.
Plate the scramble alongside the toast and garnish with the fresh avocado slices.

Nutrition

Ingredients

Instructions

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