Name: Strawberry Shortcake Overnight Oats
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Ingredients: 0.5 cup old fashioned rolled oats; 1 cup non-fat Greek yogurt; 1 scoop vanilla protein powder; 1 tbsp chia seeds; 0.5 cup unsweetened almond milk; 1 cup fresh strawberries; 0.5 tsp vanilla extract; 1 tsp maple syrup; 0.13 tsp sea salt

Nutrition

Per serving

535 calories

Protein: 58g; 42% of calories
Carbs: 61g; 44% of calories
Fat: 9g; 14% of calories

Ingredients

9 items

Instructions

Prep 10 min · Cook 0 min

In a wide-mouth mason jar or airtight glass container, combine the dry oats, vanilla protein powder, chia seeds, and sea salt.
Add the Greek yogurt, unsweetened almond milk, vanilla extract, and maple syrup to the jar.
Stir the mixture vigorously with a spoon until all the protein powder is fully incorporated and no dry clumps remain.
Wash, hull, and finely dice the fresh strawberries.
Gently fold half of the diced strawberries into the oat mixture, then layer the remaining strawberries on top.
Seal the container with a lid and place it in the refrigerator for at least 4 hours, or ideally overnight, to allow the oats to soften and the flavors to meld.
Before serving, give the oats a quick stir and add an extra splash of almond milk if you prefer a thinner consistency.

Nutrition

Ingredients

Instructions

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