Name: Classic Seafood Boil with Garlic Butter
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1 serving
Ingredients: 8 oz raw shrimp; 1 medium raw red potato; 0.5 ear raw corn on the cob; 1 tbsp ghee; 2 cloves garlic; 1 tbsp Old Bay seasoning; 0.5 whole lemon; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp fresh parsley

Nutrition

Per serving

569 calories

Protein: 53g; 35% of calories
Carbs: 58g; 39% of calories
Fat: 17g; 26% of calories

Instructions

Prep 10 min · Cook 15 min

Fill a large pot with water and add the Old Bay seasoning and sea salt.
Bring the water to a boil, then add the cubed red potato and cook for 8 minutes.
Add the corn pieces to the pot and continue boiling for an additional 3 minutes.
Add the raw shrimp and cook until pink and opaque, which takes about 2 to 3 minutes.
While the seafood boils, melt the ghee in a small pan over medium-low heat.
Sauté the minced garlic in the ghee until fragrant and golden, then stir in the black pepper.
Drain the seafood and vegetables thoroughly, then toss them in a large bowl with the warm garlic butter.
Garnish the dish with chopped fresh parsley and serve immediately with fresh lemon wedges.

Nutrition

Ingredients

Instructions

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