Name: Crispy Turkey Sausage and Egg White Breakfast Bowl with Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 ounces Lean Turkey Sausage; 0.75 cup Liquid Egg Whites; 2 cups Fresh Baby Spinach; 0.5 cup Roasted Sweet Potato; 0.25 medium Avocado; 1 teaspoon Extra Virgin Olive Oil

Nutrition

Per serving

393 calories

Protein: 34g; 34% of calories
Carbs: 24g; 24% of calories
Fat: 18g; 41% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Heat the olive oil in a non-stick skillet over medium-high heat.
Add the ground turkey sausage to the pan, breaking it apart and cooking until browned and crispy.
Stir in the pre-roasted sweet potato cubes to warm them through.
Lower the heat to medium and pour in the egg whites, stirring gently until they are fully set and fluffy.
Add the baby spinach to the skillet and toss until just wilted.
Transfer the mixture to a bowl and top with fresh avocado slices.

Nutrition

Ingredients

Instructions

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