Name: Cottage Cheese Scramble with Spinach and Turkey Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 1/3 cup Low Fat Cottage Cheese; 2 slices Turkey Bacon; 2 cups Fresh Baby Spinach; 1 tsp Extra Virgin Olive Oil; 1 slice Sprouted Grain Bread; 1/2 Avocado

Nutrition

Per serving

479 calories

Protein: 34g; 28% of calories
Carbs: 26g; 21% of calories
Fat: 28g; 51% of calories

Ingredients

7 items

Instructions

Prep 10 min · Cook 30 min

Heat a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispness, then set aside.
In a small bowl, whisk together the eggs and cottage cheese until well combined.
Add the olive oil to the same skillet and sauté the fresh baby spinach until just wilted.
Pour the egg and cottage cheese mixture over the spinach, stirring gently with a spatula until the eggs are soft and set.
Toast the sprouted grain bread until golden brown.
Plate the scramble alongside the turkey bacon and top with fresh avocado slices.

Nutrition

Ingredients

Instructions

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