Name: Roasted Chicken and Sweet Potato Medley
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 1 serving
Ingredients: 7 oz raw chicken breast; 1 cup raw sweet potato; 1 cup raw broccoli florets; 0.75 tbsp olive oil; 0.5 tsp garlic powder; 0.5 tsp smoked paprika; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried oregano

Nutrition

Per serving

481 calories

Protein: 49g; 41% of calories
Carbs: 34g; 28% of calories
Fat: 16g; 31% of calories

Ingredients

9 items

Instructions

Prep 10 min · Cook 25 min

Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.
Cut the raw chicken breast into uniform 1-inch bite-sized pieces.
Peel the raw sweet potato and cube it into 0.5-inch pieces to ensure they roast at the same rate as the chicken.
In a large mixing bowl, combine the chicken pieces, sweet potato cubes, and raw broccoli florets.
Drizzle the olive oil over the mixture and sprinkle with garlic powder, smoked paprika, sea salt, black pepper, and dried oregano.
Toss the ingredients thoroughly with a large spoon or your hands until everything is evenly coated in the oil and spices.
Spread the mixture in a single layer on the prepared baking sheet, ensuring the pieces are not overcrowded.
Roast in the center of the oven for 25 minutes, tossing halfway through, until the chicken is cooked through and the potatoes are golden and tender.

Nutrition

Ingredients

Instructions

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