Name: Hearty Beef Taco Soup
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1 serving
Ingredients: 6 oz raw ground beef 93% lean; 0.25 cup canned black beans; 0.5 cup tomato puree; 0.25 cup frozen corn; 0.25 cup raw onion; 0.25 cup raw bell pepper; 1 cup beef bone broth; 1 tsp chili powder; 0.5 tsp cumin; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 oz corn tortilla chips

Nutrition

Per serving

550 calories

Protein: 55g; 39% of calories
Carbs: 40g; 28% of calories
Fat: 20g; 33% of calories

Instructions

Prep 10 min · Cook 15 min

Place a large pot over medium heat and add the raw ground beef.
Cook the beef, breaking it apart with a wooden spoon, until it is browned and no longer pink.
Add the raw onion and raw bell pepper to the pot and sauté for 5 minutes until the vegetables are tender.
Stir in the chili powder, cumin, garlic powder, sea salt, and black pepper to toast the spices for 1 minute.
Pour in the beef bone broth, tomato puree, canned black beans, and frozen corn.
Bring the soup to a gentle boil, then reduce the heat and simmer for 10 minutes to allow the flavors to meld.
Ladle the hot soup into a bowl and serve immediately alongside the corn tortilla chips.

Nutrition

Ingredients

Instructions

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