Name: Classic Tuna Salad
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Ingredients: 8 oz canned tuna; 1.5 tbsp avocado oil mayonnaise; 1 tsp Dijon mustard; 0.5 cup raw celery; 2 tbsp raw red onion; 1 tbsp fresh parsley; 1 tsp lemon juice; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 whole avocado; 2 cups raw romaine lettuce

Nutrition

Per serving

493 calories

Protein: 51g; 40% of calories
Carbs: 16g; 12% of calories
Fat: 27g; 48% of calories

Instructions

Prep 10 min · Cook 0 min

Drain the liquid from the canned tuna thoroughly to ensure a crisp texture.
In a medium mixing bowl, flake the canned tuna with a fork into bite-sized pieces.
Add the avocado oil mayonnaise, Dijon mustard, diced raw celery, minced raw red onion, chopped fresh parsley, lemon juice, sea salt, and black pepper to the bowl.
Stir the ingredients together until well combined and the tuna is evenly coated in the creamy dressing.
Arrange the chopped raw romaine lettuce on a plate or in a large salad bowl.
Scoop the prepared tuna mixture onto the bed of lettuce.
Slice the avocado and place the pieces on top of the salad immediately before serving.

Nutrition

Ingredients

Instructions

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