Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Boneless Skinless Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli florets; 1 tsp Extra Virgin Olive Oil; 1/2 Lemon, juiced; Pinch of Sea Salt and Black Pepper

Nutrition

Per serving

384 calories

Protein: 44g; 45% of calories
Carbs: 29g; 30% of calories
Fat: 11g; 25% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Preheat your oven to 400°F (200°C) and heat a grill or grill pan over medium-high heat.
Toss the broccoli florets with half of the olive oil, sea salt, and pepper, then spread them on a baking sheet.
Roast the broccoli for 15-20 minutes until the edges are tender and slightly charred.
Season the chicken breast with the remaining olive oil, lemon juice, salt, and pepper.
Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.
While the chicken rests, warm your pre-cooked quinoa if needed.
Slice the chicken and serve it alongside the fluffy quinoa and roasted broccoli.

Nutrition

Ingredients

Instructions

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