• Breakfast
  • High protein
  • Under 400 cal

Silky Tofu Protein Smoothie Bowl with Chia and Berries

A thick blend of silken tofu and mixed berries whirled into a creamy base, topped with fiber-rich chia seeds and fresh fruit for a satisfying crunch.

Silky Tofu Protein Smoothie Bowl with Chia and BerriesMade with Solin
Total time
40 min
Calories
365
Protein
30g
Serves
1

Nutrition

Per serving

365 calories

Protein
30g
32% of calories
Carbs
27g
29% of calories
Fat
16g
38% of calories

Ingredients

7 items

Instructions

Prep 10 min · Cook 30 min

This recipe was made by Solin

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