Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1.5 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice

Nutrition

Per serving

401 calories

Protein: 43g; 42% of calories
Carbs: 30g; 29% of calories
Fat: 13g; 29% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Preheat your oven to 400°F and line a baking sheet with parchment paper.
Toss the broccoli florets with half of the olive oil and a pinch of sea salt, then roast for 18 minutes.
Whisk together the remaining olive oil, lemon juice, and a pinch of black pepper to create a simple marinade.
Brush the chicken breast with the marinade and grill over medium heat for about 6 minutes per side until the internal temperature reaches 165°F.
Fluff the pre-cooked quinoa with a fork and warm it through if necessary.
Slice the chicken and serve it alongside the fluffy quinoa and the charred roasted broccoli.

Nutrition

Ingredients

Instructions

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