Name: Hearty Morning Breakfast Skillet
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1 serving
Ingredients: 6 oz raw ground turkey 93% lean; 2 large eggs; 0.5 cup raw sweet potato; 0.5 cup raw bell pepper; 1 cup raw spinach; 1 tsp olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 0.25 tsp smoked paprika

Nutrition

Per serving

545 calories

Protein: 48g; 35% of calories
Carbs: 25g; 18% of calories
Fat: 29g; 47% of calories

Instructions

Prep 10 min · Cook 15 min

Heat the olive oil in a medium non-stick skillet over medium-high heat.
Add the diced raw sweet potato and cook for 7 minutes, stirring occasionally, until the cubes are tender and golden brown.
Add the raw ground turkey and diced raw bell pepper to the skillet, breaking the meat apart with a wooden spoon.
Season the mixture with sea salt, black pepper, garlic powder, and smoked paprika, then sauté for 5 minutes until the turkey is fully browned.
Toss in the raw spinach and stir for 1 minute until the leaves are just wilted.
Create two small wells in the hash and crack the eggs into them; cover the skillet and cook for 2 minutes until the whites are set but the yolks are still runny.

Nutrition

Ingredients

Instructions

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