Name: Hearty Steak and Eggs Breakfast
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1 serving
Ingredients: 6 oz raw top sirloin steak; 2 large eggs; 2 tsp ghee; 0.5 cup raw sliced mushrooms; 1 cup raw spinach; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder

Nutrition

Per serving

514 calories

Protein: 51g; 40% of calories
Carbs: 5g; 4% of calories
Fat: 32g; 57% of calories

Ingredients

8 items

Instructions

Prep 10 min · Cook 15 min

Pat the raw top sirloin steak dry with paper towels and season both sides with sea salt, black pepper, and garlic powder.
Heat 1 tsp of ghee in a heavy cast-iron skillet over medium-high heat until it begins to shimmer.
Place the steak in the skillet and sear for 4 minutes per side for medium-rare, or until it reaches your desired doneness.
Remove the steak from the skillet and let it rest on a cutting board for 5 minutes to keep the juices locked in.
While the steak rests, add the remaining 1 tsp of ghee to the same skillet and sauté the raw sliced mushrooms until they are golden brown.
Toss in the raw spinach and cook for 1 minute until just wilted, then move the vegetables to the side of the pan or a plate.
Crack the eggs into the skillet and cook for 2-3 minutes until the whites are set but the yolks are still runny.
Slice the rested steak against the grain and serve immediately alongside the eggs and sautéed vegetables.

Nutrition

Ingredients

Instructions

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