Name: Honey-glazed chicken wings
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 1 serving
Ingredients: 8 oz chicken wings, split into flats and drumettes; 3/4 tsp baking powder; 3/4 tsp salt; 2 1/2 tsp honey; 2 3/4 tsp low-sodium soy sauce; 1 clove garlic, minced; 1 tsp apple cider vinegar; 3/4 tsp sesame seeds; 1 green onion, thinly sliced

Nutrition

Per serving

449 calories

Protein: 42g; 37% of calories
Carbs: 19g; 17% of calories
Fat: 24g; 47% of calories

Ingredients

9 items

Instructions

Prep 10 min · Cook 45 min

Preheat the oven to 425°F. Pat the chicken wings very dry with paper towels. In a large bowl, toss the wings with the baking powder and half the salt until evenly coated.
Arrange the wings on a wire rack set over a baking sheet. Roast for 40 to 45 minutes, flipping the wings halfway through. Done when skin is deep golden and crisp, 175°F.
While the wings roast, combine the honey, soy sauce, minced garlic, vinegar, and the remaining salt in a small saucepan over medium-low heat. Simmer for 3 minutes, stirring, until the mixture turns syrupy and coats a spoon. Remove from the heat and let it cool slightly.
Transfer the hot wings to a clean bowl and toss with the honey glaze until fully coated. Sprinkle with the sesame seeds and green onions.

Nutrition

Ingredients

Instructions

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