Name: Cottage Cheese Scramble with Spinach and Turkey Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 large Eggs; 1/4 cup 2% Cottage Cheese; 2 slices Turkey Bacon; 2 cups Fresh Spinach; 1 teaspoon Extra Virgin Olive Oil; 1 slice Whole Wheat Bread

Nutrition

Per serving

376 calories

Protein: 29g; 31% of calories
Carbs: 18g; 19% of calories
Fat: 21g; 50% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Cook the turkey bacon in a non-stick skillet over medium heat until it reaches your desired level of crispness, then set aside.
In the same skillet, add the olive oil and fresh spinach, sautéing for 1-2 minutes until the leaves are just wilted.
In a small bowl, whisk together the eggs and cottage cheese until well combined.
Lower the heat to medium-low and pour the egg mixture into the skillet with the spinach.
Gently stir the eggs with a spatula until they are softly set and creamy.
Toast the whole wheat bread until golden brown.
Plate the scramble alongside the crispy turkey bacon and warm toast.

Nutrition

Ingredients

Instructions

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