Name: Cottage Cheese Egg Scramble with Sautéed Spinach and Roasted Sweet Potato
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 large Eggs; 0.5 cup Low-Fat Cottage Cheese (2%); 150 grams Sweet Potato, cubed; 2 cups Fresh Baby Spinach; 1 teaspoon Avocado Oil

Nutrition

Per serving

418 calories

Protein: 29g; 28% of calories
Carbs: 38g; 36% of calories
Fat: 17g; 36% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Preheat oven to 400°F and toss cubed sweet potatoes with half the avocado oil and a pinch of salt
Spread sweet potatoes on a baking sheet and roast for 20-25 minutes until tender and browned
Whisk the eggs and cottage cheese together in a small bowl until well combined
Heat the remaining oil in a non-stick skillet over medium heat and sauté the spinach until just wilted
Pour the egg and cottage cheese mixture into the skillet with the spinach
Gently stir the eggs with a spatula until they are softly set and creamy
Serve the scramble immediately alongside the roasted sweet potatoes

Nutrition

Ingredients

Instructions

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