Name: Seared Beef Strips with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 ounces Beef Top Sirloin; 0.25 cup Non-fat Greek Yogurt; 1 cup sliced Red Bell Pepper; 1 cup sliced Zucchini; 0.5 cup sliced Red Onion; 1 teaspoon Olive Oil; 2 cups fresh Arugula

Nutrition

Per serving

430 calories

Protein: 45g; 42% of calories
Carbs: 18g; 16% of calories
Fat: 20g; 42% of calories

Ingredients

7 items

Instructions

Prep 10 min · Cook 30 min

Preheat your oven to 400°F and line a baking sheet with parchment paper.
Toss the sliced bell peppers, zucchini, and red onion with olive oil, sea salt, and black pepper.
Spread the vegetables in a single layer and roast for 20 minutes until the edges are caramelized.
Season the beef strips with salt, pepper, and a pinch of garlic powder.
Heat a large skillet over medium-high heat and sear the beef strips for 2-3 minutes per side until browned.
Whisk the Greek yogurt with a splash of lemon juice and dried dill to create a creamy sauce.
Arrange the fresh arugula on a plate, top with roasted vegetables and seared beef, and finish with a dollop of the yogurt sauce.

Nutrition

Ingredients

Instructions

Get a whole week of meals like this, planned for you

More dinner recipes