Name: Savory green protein smoothie
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Ingredients: 3/4 cup plain nonfat Greek yogurt; 1/4 cup unflavored whey protein powder; 1 1/4 cups unsweetened almond milk; 3/4 avocado, pitted and peeled; 3.5 oz cucumber, peeled and chopped; 1 oz fresh baby spinach; 1 clove garlic, peeled; 1 1/3 cups fresh dill; 1 tbsp lemon juice; 1/2 tsp ground cumin; 1 tsp salt; 1/2 cup ice cubes; 1/2 tsp black pepper

Nutrition

Per serving

535 calories

Protein: 51g; 37% of calories
Carbs: 30g; 22% of calories
Fat: 26g; 41% of calories

Instructions

Prep 10 min · Cook 0 min

Add the almond milk to the blender jar first. Add the Greek yogurt, unflavored whey protein, avocado, cucumber, baby spinach, garlic, fresh dill, lemon juice, ground cumin, salt, and ice cubes.
Secure the lid and blend on high speed until completely smooth, about 1 minute. Taste the smoothie and add an extra pinch of salt or a squeeze of lemon juice if needed to brighten the flavor.
Pour the smoothie into a tall glass and top with a few cracks of black pepper.

Nutrition

Ingredients

Instructions

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