Name: Egg White Spinach Scramble with Turkey Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Egg Whites; 1 slice Turkey Bacon; 1 cup Fresh Spinach; 1 slice Whole Wheat Bread; 50g Avocado; 1 tsp Extra Virgin Olive Oil

Nutrition

Per serving

325 calories

Protein: 25g; 31% of calories
Carbs: 19g; 23% of calories
Fat: 17g; 46% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Place turkey bacon in a non-stick skillet over medium heat and cook until crispy, then remove and chop into bite-sized pieces.
Wipe the skillet and add olive oil, then add the fresh spinach and sauté until just wilted.
Pour the egg whites into the skillet with the spinach, stirring gently until the whites are fully set and fluffy.
Fold the chopped turkey bacon back into the scramble.
Toast the whole wheat bread until golden brown.
Slice the avocado and serve it alongside the scramble and toast, seasoning with a pinch of sea pepper if desired.

Nutrition

Ingredients

Instructions

Get a whole week of meals like this, planned for you

More breakfast recipes