Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken Breast; 3/4 cup cooked Quinoa; 1 cup Broccoli florets; 1 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 1/2 tsp Dried Oregano

Nutrition

Per serving

408 calories

Protein: 44g; 42% of calories
Carbs: 38g; 36% of calories
Fat: 10g; 21% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

In a small bowl, whisk together the olive oil, half the lemon juice, dried oregano, and a pinch of sea salt.
Coat the chicken breast in the marinade and let sit for 10 minutes.
Preheat a grill or grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.
While the chicken is cooking, steam the broccoli florets over boiling water for 4-5 minutes until tender-crisp and bright green.
Warm the pre-cooked quinoa in a small saucepan or microwave.
Slice the chicken and serve alongside the quinoa and steamed broccoli.
Drizzle the remaining lemon juice over the entire plate before serving.

Nutrition

Ingredients

Instructions

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