Name: Cottage Cheese Scramble with Spinach and Turkey Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 1/2 cup Low-Fat Cottage Cheese; 3 slices Turkey Bacon; 1 cup Fresh Spinach; 1 teaspoon Avocado Oil

Nutrition

Per serving

417 calories

Protein: 34g; 34% of calories
Carbs: 7g; 6% of calories
Fat: 27g; 60% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the edges are brown and crispy.
While the bacon cooks, whisk the eggs and cottage cheese together in a small bowl until well combined.
Remove the bacon from the pan and set aside on a paper towel.
Add the avocado oil to the same skillet over medium-low heat, then toss in the fresh spinach and sauté until just wilted.
Pour the egg and cottage cheese mixture over the spinach.
Gently stir the eggs with a silicone spatula, using a folding motion until the eggs are set but still moist and creamy.
Plate the scramble immediately alongside the crispy turkey bacon and season with a pinch of black pepper if desired.

Nutrition

Ingredients

Instructions

Get a whole week of meals like this, planned for you

More breakfast recipes