Name: Cottage Cheese Egg Scramble with Spinach and Turkey Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 1/2 cup Low-Fat Cottage Cheese; 3 slices Turkey Bacon; 2 cups Fresh Spinach; 1 teaspoon Avocado Oil

Nutrition

Per serving

392 calories

Protein: 32g; 33% of calories
Carbs: 8g; 8% of calories
Fat: 26g; 59% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Place the turkey bacon in a cold skillet and turn the heat to medium, cooking until the edges are golden and crispy.
Remove the bacon and set aside on a paper towel, then wipe the skillet clean.
In a small bowl, whisk the eggs and cottage cheese together until well combined.
Heat the avocado oil in the skillet over medium-low heat and add the fresh spinach, sautéing until just wilted.
Pour the egg and cottage cheese mixture over the spinach.
Gently stir the eggs with a spatula, cooking slowly until the curds are set but still moist and creamy.
Serve the scramble immediately with the crispy turkey bacon on the side.

Nutrition

Ingredients

Instructions

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