Name: Ground beef and tortilla chip bowls
Prep time: 15 min
Total time: 15 min
Yield: 1 serving
Ingredients: 6 oz 93% lean ground beef; 2 tbsp water; 1 tbsp taco seasoning; 32 g Quest Nutrition Loaded Taco Protein Chips, crushed; 2 oz romaine lettuce, shredded; 2 oz tomato, diced; 3 1/2 tbsp salsa; 2 tbsp nonfat Greek yogurt; 1 green onion, thinly sliced

Nutrition

Per serving

496 calories

Protein: 59g; 49% of calories
Carbs: 20g; 17% of calories
Fat: 18g; 34% of calories

Ingredients

9 items

Instructions

Prep 15 min · Cook 0 min

Place a 10-inch skillet over medium-high heat. Add the ground beef and cook, breaking it into small crumbles with a spoon, until no longer pink and browned in spots, about 5 to 7 minutes. Drain any excess liquid from the pan. Done when beef is browned and no longer pink, 160°F.
Add the taco seasoning and water to the skillet. Stir to combine and simmer until the liquid reduces and the sauce coats the meat, about 2 minutes.
In a wide bowl, layer the crushed protein chips and shredded lettuce. Top with the warm seasoned beef and diced tomatoes. Finish with the salsa, a dollop of Greek yogurt, and the green onions.

Nutrition

Ingredients

Instructions

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