Name: Lean Ground Turkey and Lentil Skillet with Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Lean Ground Turkey (93% Lean); 1 cup Cooked Brown Lentils; 2 cups Fresh Baby Spinach; 0.5 teaspoon Olive Oil; 0.5 cup Canned Diced Tomatoes

Nutrition

Per serving

547 calories

Protein: 56g; 40% of calories
Carbs: 47g; 34% of calories
Fat: 16g; 26% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Heat the olive oil in a large non-stick skillet over medium-high heat.
Add the lean ground turkey to the skillet, breaking it up with a wooden spoon, and cook until completely browned and cooked through.
Stir in the cooked brown lentils and canned diced tomatoes, bringing the mixture to a gentle simmer for 5 minutes to let the flavors meld.
Add the fresh baby spinach to the skillet, folding it gently into the turkey and lentil mixture until the spinach is just wilted.
Season with salt, pepper, and your favorite dry herbs to taste, then portion and serve hot.

Nutrition

Ingredients

Instructions

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