Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 1 cup Cooked Quinoa; 2 cups Broccoli florets; 1 tbsp Avocado Oil; 1 tsp Extra Virgin Olive Oil; 50g Fresh Avocado

Nutrition

Per serving

734 calories

Protein: 52g; 29% of calories
Carbs: 56g; 31% of calories
Fat: 32g; 40% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Season the chicken breast with sea salt, black pepper, and dried oregano.
Heat the avocado oil in a grill pan over medium-high heat.
Grill the chicken for 6 to 7 minutes per side until the internal temperature reaches 165°F and it is no longer pink.
While the chicken is grilling, steam the broccoli florets in a steamer basket for about 5 minutes until tender-crisp.
Warm the pre-cooked quinoa and place it in the center of a lunch bowl.
Slice the grilled chicken and arrange it over the quinoa.
Add the steamed broccoli to the bowl, drizzling it with the extra virgin olive oil and a squeeze of fresh lemon juice.
Top the dish with sliced fresh avocado for a creamy, healthy fat boost.

Nutrition

Ingredients

Instructions

Get a whole week of meals like this, planned for you

More lunch recipes