Name: Lean Beef Stir-Fry with Peppers, Onions, and Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 190g Lean Top Sirloin Beef, sliced into strips; 1 cup Red Bell Pepper, sliced; 1/2 cup Red Onion, sliced; 3 cups Fresh Spinach; 2 cloves Garlic, minced; 1 tsp Olive Oil; 1 tbsp Low Sodium Soy Sauce; 1 tsp Fresh Ginger, grated

Nutrition

Per serving

366 calories

Protein: 47g; 51% of calories
Carbs: 18g; 20% of calories
Fat: 12g; 30% of calories

Ingredients

8 items

Instructions

Prep 10 min · Cook 30 min

Slice the lean beef into thin, uniform strips across the grain for maximum tenderness.
Heat the olive oil in a large non-stick skillet or wok over medium-high heat.
Add the beef strips to the pan and sear until browned on all sides, then remove the beef and set it aside.
In the same skillet, add the sliced peppers and onions, sautéing for 3-4 minutes until they are tender-crisp.
Stir in the minced garlic and grated ginger, cooking for about 60 seconds until the aroma is released.
Add the fresh spinach and soy sauce to the pan, tossing constantly until the spinach is just wilted.
Return the seared beef to the skillet, tossing everything together for one final minute to incorporate the flavors.
Serve the stir-fry immediately while hot and vibrant.

Nutrition

Ingredients

Instructions

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