Name: Almond butter apple slices
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Ingredients: 1 medium apple, cored and cut into 8 wedges; 1 tbsp almond butter; 1 tbsp hemp hearts; 3/4 cup nonfat Greek yogurt; 3 tbsp vanilla whey protein powder; 1/4 tsp ground cinnamon; 1 tbsp water

Nutrition

Per serving

452 calories

Protein: 46g; 39% of calories
Carbs: 39g; 33% of calories
Fat: 14g; 27% of calories

Ingredients

7 items

Instructions

Prep 10 min · Cook 0 min

In a small bowl, whisk together the Greek yogurt, whey protein powder, cinnamon, and water until the mixture is smooth and creamy. If it is too thick to dip, stir in another 1 tsp water at a time.
Slice the apple just before spreading so it stays crisp and light. Spread the almond butter evenly over the apple slices. Sprinkle the hemp hearts over the almond butter so they stick.
Place the almond butter apple wedges on a plate and serve the bowl of yogurt dip on the side.

Nutrition

Ingredients

Instructions

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